Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!: Take Control, Own It, and Lose It!
04/17/2023 02:00 pm PDT
We spend our lives living according to what "they" say is the "right" way to live, or the "right" way to eat or the "right" way to behave. There's also the "Shoulds" - we should do this or that; I should have done it better. Whoever determines these "right" ways, we seem to accept and follow that throughout our lives. However, when someone else defines and determines what is right for us, it is not sustainable and can backfire. And, we miss out on a whole lot of living what we, in our core, truly would like.
Join Erica Gifford Mills and her guest, Lisa Christy, as they discuss how to claim it for ourselves and take control of our life, and determine, embrace, and create our own path according to what we want and choose for ourselves.
Erica Gifford Mills
Get Rooted Radio with Erica Gifford MillsEvery 1st & 3rd Monday - 2pm pt / 4pm ct / 5pm etAre you ready to branch out? To take a leap of faith? To love yourself and othe...Find out more »
Lisa Christy is a weight loss and certified life coach, a fur mom, a lover of all things culinary, a bit of a bon vivant, and an unshakeable optimist with over 20 years...Find out more »