Light On Living with Lisa Berry: Lighten the Load of Life's Challenges: Adita Yrizarry-Lang - SuperPowers
04/19/2019 09:00 am PDT
Change how you feel each and every day!
Balancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazing!
Adita Yrizarry-Lang, certified fitness instructor, has created an 8 week plan in her new book SuperPowers – The Busy Woman’s Guide To Health and Happiness – that gives back your energy in an easy format to implement in any chaotic life!
Adita talks to us about her SuperPower tools for success which include fuel plans and recipes, workouts, zen and happiness.
She packs a super power punch during today’s show as she helps us spark our energy and glow with radiant health!
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