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Light On Living with Lisa Berry: Lighten the Load of Life's Challenges: Shining the spotlight on the spine - good posture, great health

  03/17/2017  09:00 am PDT

Make your days better with good posture 

Where do you stand ... or sit ... on the topic of posture??
The position we hold our bodies in the most can either negatively or positively affect our energy levels and entire health! 

Ergonomics- the efficiency in your environment.


Video Recap on Spine Health


 Dr.David Koivuranta shares strategies on creating better experiences in your life through better spine health. 
 Personally, the ONE thing that I can do each and every day that makes the biggest difference in my energy, my digestion, my comfort level and my appearance (and it's FREE), is to check in with how I'm doing with my posture and make the easiest corrections to balance. 
Join us on the show so you can find out how you can too.


Lisa Berry

New Show - Light On Living Abroad with Lisa, Will & Dean: Living, Investing, Retiring Made Easy - Every Monday at 2pm pacific/ 5pm eastern. A spin off of her "Light on...

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Dr. David Koivuranta

Chiropractic care was something that Dr. David was always passionate about because he believes that thru chiropractic’s drug-free, surgery-free health care approach, e...

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