Light On Living with Lisa Berry: Lighten the Load of Life's Challenges: How to Self-Sabotage Less

  10/13/2017  09:00 am PDT

How to Self-Sabotage Less “A man cannot be comfortable without his own approval.”– Mark Twain How much of a role do you think self esteem and self acceptance play in the ways we self sabotage? Our beliefs of who we are and our value begin at such a young age that we may not realize when we actually starting forming an opinion of ourselves. During today’s show I share the story of how I came to truly love and get to know myself and a very unique way that my mom helped to teach me. Learn about the technique that I will share from my chapter ‘the blind spot in the bathroom mirror ‘ and find out how to self sabotage less, love more and be lighter.


Lisa  Berry

Lisa Berry

Light On Living Abroad with Lisa, Will & Dean: Living, Investing, Retiring Made Easy - Every Monday at 2pm pacific/ 5pm eastern. A spin off of her "Light on Living" ra...

Find out more »

Lucid Planet Radio with Dr. Kelly