Light On Living with Lisa Berry: Lighten the Load of Life's Challenges: Predict Your Day and Plan Your Life by Understanding Your Hormonal Cycle

Today’s Guest is Gabrielle Lichterman who has created Hormonology and the Hormone Horoscope App.

Gabrielle Lichterman is leading the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior – a movement that began with her groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology.