Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Practice? You Talking About Practice? - Pt. 2
01/13/2021 01:00 pm PDT
Happy New Year everyone - we made it! Now that 2021 launched let's talk about how we'll manage this new adventure. One way is to start meditating. We all know even 5 minutes a day increases peace and well being. Today, my guest Eden Harmony is a meditation teacher who can help craft a new practice or reinvigorate a lapsed one. Tune in to learn the tools to tranquility for 2021.
Miles 2 Go with Brittany Miles: How to Lose to Gain It All Are you ready to lead a happier life? Are you ready to find love and freedom? Sometimes we hold on so tightly to ...Find out more »
Eden Harmony is currently based in San Diego through mid 2021. She holds meditation classes across North America, Asia, and online. She is fluent in English and Mandarin Chi...Find out more »