Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire: Coming out of the fog
04/29/2021 12:00 pm PDT
Sit down and shut down. On a bad day, that's my strategy for retreating from difficult feelings. What about you? Withdrawing into a fog, claiming we don't understand, getting lost in habits that undermine us--these are all ways that we retreat from clarity and insight. How can a mindfulness practice help us to be brave enough to face our fears?
Mariangela Maguire Ph.D.
Nothing But Now ~ Mindful Living with Dr. Mariangela MaguireThursdays 12 pm PT / 3 pm ET Welcome to Nothing But Now ~ Mindful Living where we work together to create a...Find out more »