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On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!

On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!

  08/01/2017  11:00 am PDT

On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!Toxic relationships are those relationships that make you feel bad. And you can have a toxic love relationship as well as with friends, family, and even your job. But it all really starts with you.

  • Do you have a negative inner dialogue?
  • Are you letting others disregard your boundaries?
  • Have you been neglecting basic self-care?

If you answered yes to any of those questions, you’re having a toxic relationship with yourself. Find out how to recognize your own self-sabotaging behaviors and change your thought patterns to eliminate the toxicity.

Episode giveaways:

CO-HOSTS

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Laura Richer CHt

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