Opening to Ecstasy with host Lynnet McKenzie: - Restore Hope, Health, and Well-Being with Stress Relief Educator Lynda Cole

  03/25/2011  02:00 pm PDT

A mindfulness based stress relief approach to restoring hope, health & well-being. Mindfulness teaches the practitioner how to calm the mind, reconnect with the wisdom of the body,and intuition, let go of painful memories of the past, and excessive worrying about the future, and live more fully in the present moment.


Lynnet McKenzie

Lynnet McKenzie is illuminating the path for those who are ready to awaken their body and soul. Lynnet is a divine channel and healer, walking the path of a mystic-with a se...

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Lynda Cole

Lynda Cole is an R.N., stress relief educator, and musician, with many years experience in western and eastern approaches to health and well-being. Lynda worked as a massage...

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