Teaching from the Heart with Julie K: Mindfulness for Parents and Children. What is it and why you should care with Debra Burdick

  03/18/2013  06:00 am PDT

If you ever feel stressed, anxious, exhausted, or need a way to make your life feel better, mindfulness can help. Tune in to learn what mindfulness is and how it can help you and your children feel better, think more clearly, and have better relationships with each other. Deb will teach you easy mindfulness skills you can incorporate into your day and use right away


Julie Kleinhans

Teaching From the Heart is a radio program that supports parents, teachers and the community by providing practical ways to teach young people how to become confident in who...

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Debra Burdick

Debra Burdick, LCSW, BCN is a licensed clinical social worker, board certified Neurofeedback practitioner, and online expert at SelfGrowth.com, located in Washingtonville, O...

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