The Dr. Pat Show: Talk Radio to Thrive By!: Love in the Time of Impermanence with Matthew McKay
06/15/2022 10:00 am PDT
Collaborating with his late son, Jordan, McKay offers five ways to keep love alive in a world of impermanence. He explores how to see and know what we love, how to actively care for what we love, how to have compassion for the suffering of others, how to set the daily intention to act with love, and how to turn toward rather than away from the pain of impermanence. McKay shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time. He examines what love is and is not, including how not to mistake yearning and neediness for love, sex for love, and attraction to beauty for love. He shows how to cultivate gratitude for every expression of love we encounter, learn to care for
things we don’t like, and recognize the power of love after life—a love that reaches beyond death. He also provides concrete exercises for communicating with and channeling messages from loved ones who have crossed over.
Ultimately, McKay shows that, by running from pain, we run from love. By avoiding pain, we lose the pathway to connection. Yet, by recognizing love in the heart of pain and loss, by knowing that change and impermanence are inevitable, we can navigate life with a compass pointing to love as true north, learning to love more deeply and making what we love more cherished.
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Dr. Pat Baccili
Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...Find out more »
Matthew McKay Ph.D.
Matthew McKay, Ph.D., is a clinical psychologist, professor of psychology at the Wright Institute, founder of the Berkeley CBT Clinic, and cofounder of the Bay Area Trauma R...Find out more »