Spiritual Alignment Radio with Nova Wightman: Vibrational Living in a Physical World

The Dr. Pat Show: Talk Radio to Thrive By!: Spruce Up Your Yard with George Oliphant and The Art of Breathing: the Secret to Living Mindfully with Dr. Danny Penman

  03/22/2018  11:00 am PDT

spruce up your yard this spring with george oliphant and dr pat bacciliThis spring, many homeowners will be tackling the obligatory home improvement projects. Who better to offer advice than Emmy winning and home improvement expert George Oliphant to provide tips and trends for getting your yard ready for the warmer weather.

Then at 11:15 tune in for Dr. Danny Penman, international best-selling author, who provides a concise guide to letting go, finding peace, and practising mindfulness in a messy world - simply by taking the time to breathe. With simple exercises he teaches how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!

HOST

Dr. Pat Baccili - The Dr. Pat Show

Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...

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GUESTS

 George Oliphant

George Oliphant

George Oliphant is the popular Emmy award-winning host of NBC’s George to the Rescue, a weekly national home improvement show on which George and his team of contracto...

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Dr. Danny Penman

Dr. Danny Penman

Dr. Danny Penman is a qualified meditation teacher and an award-winning writer and journalist. He 
is co-author of the million-selling 'Mindfulness: An Eight Week Plan for F...

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Autumn Seibel - Golden Otter® Divinations