The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here: Episode 28 - Not So Easy as 1-2-3 or Maybe It is with Yvonne Damm

Yvonne Dam is a performance coach for people who have too little time and crave to take their business to the next level. 

 

After spending more than 15 months recovering from burnout from building her business, Yvonne realized there were just 3 things she needed to really do. They sound a lot easier than they are, but they proved to be the best way out of burnout for Yvonne and others. 

 

1. Set specific goals.
2. Set priorities based on those goals.
3. Don’t do anything not on that list of priorities. 

 

There’s a lot more to it than that, but you’ll want to listen in to hear how this simple strategy could help you climb out of that burnout, even one you didn’t know you were in.

  

Through her programs, and VIP coaching, she’s here to help you grow your business further — while making it all feel like a breeze. Getting you to drastically reduce your working hours.  

  

And when she’s not coaching, you can find her indulging in beach walks and a sparkly glass of champagne. 

 

Get your top 3 time savers today - https://AmazeYourself.as.me/Intro

 

 Win at least 5 hours per week - Do more in less time

 

Follow Yvonne on Facebook

Or check out her website : Amaze Yourself Coaching

 

Today our recovery moment is focused on gaining awareness of your problems without fixing them. 

 

If you enjoyed this show make sure to subscribe and leave a review. 

Ready to start your own journey to Burnout Recovery? Download your Free Burnout Recovery Reflection Journal here: https://bit.ly/FromBurnout-Recovery