The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl: The Role Vulnerability Plays In Physical Health & Overall Wellbeing
02/15/2022 06:00 pm PST
Are you one of the millions who face mobility challenges or physical health concerns?
There is a growing need for each of us to become our own advocate in our health and wellness care journey, but many have no idea where to begin.
That's where physical fitness and movement specialist Jim Gibson can assist. In this discussion, Jim talks with Amber about:
▸ Why physical wellness is about so much more than the physical body and how we can implement preventive wellness approaches for better overall health and wellness
▸ The role vulnerability plays on all sides of health and wellness, from the individual receiving support to those who are providing care
▸ Tools and tips for improving mobility and to empower listeners with information to be their own best advocate for wellness
This is a wonderful journey through vital information regarding physical health and overall wellbeing.
To learn more about Jim and his mission of health and wellness, visit him at http://impoweredfit.com
To explore more tools from The Heart Leader Program, visit The Heart Leader Toolbox
Watch LIVE on Facebook – Go to: www.facebook.com/transformationtalkradio
- February Download: Vulnerability Journal ▸▸ https://bit.ly/freebie-the-vulnerability-journal
With nearly 15 years in the health and fitness industry, Jim has experience in most areas the field has to offer. From working with individuals on a 1-on-1 basis, to providi...Find out more »