The Legacy Show with Susan Axelrod: How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can change your life

The Legacy Show with Susan Axelrod: How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can change your life

  10/25/2022  06:00 am PDT

The Legacy Show with Susan Axelrod: How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can change your lifeHow to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can change your life
Hosted by Susan Axelrod and Nadine Searle.

What is Qigong? And how can it help you have a confident and calm life as the title of this podcast proclaims?
You will find the answers in this podcast series with host The Confidence Coach Susan Axelrod and co-host Nadine Searle the Calmer Self Coach. Qigong is an ancient Chinese practice of mindfulness. But it's so much more. It is called Internal Medicine, and it is said that using the practice of Qigong can create an elixir within. Could this be true?
This podcast series will explore this truth by two practitioners, one former Type-A and one former self-professed people pleaser. Worldwide Qigong Teacher Dr. Roger Jahnke, calls Qigong one of the most eloquent poetic and effective tools in our quest for personal breakthrough and peace of mind.
Your podcast hosts Susan and Nadine agree! Qigong can be a new tool in your Personal Health Practice kit. Join them for this conversation that may just change your life.

 

In this episode, learn how three intentional corrections can change your life.
Susan and Nadine discuss how adjusting body posture, breath, and mind consciousness (ie with intentions and affirmations) can change your life.

PODCAST-HOST

Susan Axelrod

Susan Axelrod

The Legacy Show with Susan Axelrod.  Susan Invites you to step into the Confidence Zone and leave your legacy. With the most provocative podcasts around—How to us...

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GUEST

 Nadine Searle

Nadine Searle

I'm Nadine and I help busy successful people who are struggling with feelings of overwhelm and guilt.  I guide and assist you through my trusted Calmer Self Method whi...

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