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The Christine Upchurch Show: Less Stress and More Joy This Holiday Season with guest Meryl Hershey Beck

  12/16/2016  11:00 am PDT

"It’s the most wonderful time of the year,” according to the song … and maybe your expectations. But for many, it is a time of stress, overwhelm, exhaustion, and minimal fun. "Ambassador of Joy" Meryl Hershey Beck, author of "Stop Eating Your Heart Out," offers tips and tools to help you minimize the stress and maximize your joy throughout the holidays.


Christine Upchurch

The Christine Upchurch Show Stellar Conversations To Illuminate Your Journey Fridays 11am pacific / 2pm eastern Over the course of my career, I have had the privilege of ...

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Meryl Hershey Beck

Admired for her authenticity, Meryl Hershey Beck, a licensed professional clinical counselor, is appreciated and respected for her clarity and constancy in doing the hardcor...

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