The Christine Upchurch Show: Make Peace With Your Mind with guest Mark Coleman
01/20/2017 11:00 am PST
Join Christine and author Mark Coleman to explore how mindfulness and compassion can free you from your Inner Critic. Discover insights into what creates, drives, and disarms the Inner Critic and learn exercises and tools to invite, cultivate, and nurture your best self. Finally, make peace with your mind!
The Christine Upchurch Show Stellar Conversations To Illuminate Your Journey Fridays 11am pacific / 2pm eastern Over the course of my career, I have had the privilege of ...Find out more »