transformation talk radio

The Christine Upchurch Show: Make Peace With Your Mind with guest Mark Coleman

  01/20/2017  11:00 am PDT

Join Christine and author Mark Coleman to explore how mindfulness and compassion can free you from your Inner Critic. Discover insights into what creates, drives, and disarms the Inner Critic and learn exercises and tools to invite, cultivate, and nurture your best self. Finally, make peace with your mind!

HOST

Christine Upchurch

The Christine Upchurch Show Stellar Conversations To Illuminate Your Journey Fridays 11am pacific / 2pm eastern Over the course of my career, I have had the privilege of ...

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GUEST

Mark Coleman

Mark Coleman is the author of Make Peace with Your Mind and Awake in the Wild.  He is the founder of the Mindfulness Institute and has guided students on five con...

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