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The Christine Upchurch Show: The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life with guest Dr. Judith Orloff

  04/18/2014  11:00 am PDT

NYT bestselling author and psychiatrist Judith Orloff MD says our culture of rushing, controlling, and pushing has gotten us addicted to stress. Dr. Orloff says help is available to all of us once we learn to let go of our need to be in control and surrender to a healthier approach to living. She shares five common types of addictive stress and how to let go of them.


Christine Upchurch

The Christine Upchurch Show Stellar Conversations To Illuminate Your Journey Fridays 11am pacific / 2pm eastern Over the course of my career, I have had the privilege of ...

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Dr. Judith Orloff

Dr. Judith Orloff is a psychiatrist, an empath, and NY Times bestselling author of the new book The Empath’s Survival Guide: Life Strategies for Sensitive People. This...

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GET INTOIT! Lynn M. Brown