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The Christine Upchurch Show: The Secret of Habit Change with guest Lauren Archer

  05/09/2014  11:00 am PDT

Do you sabotage yourself with unhealthy habits? Discover the keys that unlock the power of your mind so that you can live your life more fully and freely, releasing the habits that have held you back, and creating purposeful habits that empower you to be your very best. Learn some strategies for change that really work


Christine Upchurch

The Christine Upchurch Show Stellar Conversations To Illuminate Your Journey Fridays 11am pacific / 2pm eastern Over the course of my career, I have had the privilege of ...

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Lauren Archer

Lauren Archer is a Health Coach and Hypnotherapist, and the author of "Six Word Lessons in Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery. As the B...

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Amber Thiel - The Healthy Edge