The Christine Upchurch Show: Upgrade Your Brain, Upgrade Your Life with guest Brant Cortright, Ph.D.

Your rate of neurogenesis (that is, the rate at which your brain produces new brain cells) is the most important biomarker of brain health you’ve never heard of. High rates mean cognitive enhancement, rapid learning, protection from anxiety, stress & depression, whereas low rates mean memory problems, cognitive decline, anxiety, stress and depression. Discover how to increase your rate of neurogenesis by five times, with dramatic improvements on all levels of living - body, heart, mind, spirit. 


Christine Upchurch

The Christine Upchurch Show Stellar Conversations To Illuminate Your Journey Fridays 11am pacific / 2pm eastern Over the course of my career, I have had the privilege of ...

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Brant Cortright PhD

Brant Cortright, Ph.D., is a highly respected clinical psychologist and Professor of Psychology at California Institute of Integral Studies. His consulting practice speciali...

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