The Dr. Pat Show: Talk Radio to Thrive By!: Herbal Stress Relief: What Herbs Can Offer You & Your Nervous System with Katya Difani of Herban Wellness

  07/20/2011  11:00 am PDT

Herbs can be stand-outs for their ability to calm & restore our delicate nervous systems. These can calm, relax, uplift, promote restful sleep and restore nerve health & function. Additionally, herbs that support the stress-response axis in the body can help reduce the effects of stress and restore normal sleep patterns and energy levels.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

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Katya Difani

Katya Difani is an herbalist and the founder of Herban Wellness, a retail herb shop in Kirkland, WA dedicated to helping people achieve their health goals using herbal med...

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