The Dr. Pat Show: Talk Radio to Thrive By!: Mariel Hemingway talks about taking a holistic approach to each day

  08/26/2009  06:00 pm PDT

For me to be alive and happy I have had to organize my life differently. I had to find time where I would otherwise have been stressing over plans undone or future desires unmet. I have moved into a space where how I wake up becomes the template for a day well lived. I awaken with the sun most days if I have gone to bed early enough the night before. I have realized over years of trying to defy the needs of sleep that rest is the most nurturing and powerful gift I give myself.


Dr. Pat Baccili - The Dr. Pat Show

Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...

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 Mariel Hemingway

Mariel Hemingway

Mariel Hemingway is an actress, model, yoga instructor, mother of two teenage girls, and one of the leading voices for holistic and balanced living. She knows how challengin...

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