The Dr. Pat Show: Talk Radio to Thrive By!: Mindsight: The New Science of Personal Transformation with author and expert Dr. Daniel Siegel

  01/20/2010  11:00 am PDT

MINDSIGHT, in essence, is just what it sounds likea very special kind of lens you can develop to see your own mind clearly. It achieves its life-changing effects by using the focus of your attention to literally change the structure of the brain, re-sculpting the neural pathways that underlie well-being, and then reinforcing those pathways through concentration and repetition, the same way you would tone a muscle.


Dr. Pat Baccili - The Dr. Pat Show

Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...

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Dr. Daniel Siegel

Dr. Daniel Siegel

Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolesce...

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