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The Dr. Pat Show: Talk Radio to Thrive By!: Mindsight: The New Science of Personal Transformation with author and expert Dr. Daniel Siegel

  01/20/2010  11:00 am PST

MINDSIGHT, in essence, is just what it sounds likea very special kind of lens you can develop to see your own mind clearly. It achieves its life-changing effects by using the focus of your attention to literally change the structure of the brain, re-sculpting the neural pathways that underlie well-being, and then reinforcing those pathways through concentration and repetition, the same way you would tone a muscle.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...

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Dr. Daniel Siegel

Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolesce...

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Debbie Pokornik