The Dr. Pat Show: Talk Radio to Thrive By!: Stimulating the "Nerve of Compassion" to Move from Fear to Love: An Integrated East-West Approach with Dr. Anne Taylor

  09/10/2011  02:30 pm PDT

The emotion of fear emanates from feeling threatened--real or perceived from stress. Eastern traditions, such as Kundalini Yoga, have demonstrated that stimulating the vagus nerve, the nerve of compassion, moves one from a state of fear, anxiety, and depression to a state of blissful calm and coherence. When used in conjunction with Heart Rate Variability biofeedback, a Western approach, practitioners learn when they're "in the meditation zone" and actively stimulating the vagus nerve--naturally, safely, and effectively.


Dr. Pat Baccili - The Dr. Pat Show

Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...

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Dr. Anne Taylor

Dr. Anne Taylor

Dr. Anne Taylor Harkirat Kaur is the founder of, a webinar-based company providing live streaming Kundalini Yoga the yoga of awareness classes and worksho...

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