The Dr. Pat Show: Talk Radio to Thrive By!: The Freedom Promise - 7 Steps to Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You with Mindy Gorman Plutzer

  03/18/2015  10:00 am PDT

Are you a person who eats with pleasure or for pleasure? There's a big difference between the two. Learning to enjoy what you are eating and to embrace what food can do for you rather than to you can transform your relationship with food and your body. Mindy Gorman-Plutzer's new book, The FREEDOM PROMISE is a seven-step, seven-week program to help people let go of disordered eating behaviors and redefine and reinvent their relationship with food while also finding their way to the body they want and are meant to have.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

Find out more »


Mindy Gorman Plutzer

In addition to being a board-certified health coach and nutritional consultant, Mindy Gorman-Plutzer is a Certified Eating Psychology Coach in Manhattan Her specialty is fin...

Find out more »