The Dr. Pat Show: Talk Radio to Thrive By!: The Kat James Show - Running For Your Life: The Secret Prison of Exercise Slavery
06/19/2009 11:00 am PST
I am joined today by four reformed "exercise addicts," Kim, Catherine, Corinne, and Heather, whom I have worked with at my Total Transformation programs, who now share a freedom, as well as a nutrition and weight control savvy they could not have fathomed before. A knowledge that even the average couch potato could find inspiring and liberating. Learn why the end of exercise mania came with the beginning of true health for these women.
Dr. Pat Baccili
Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...Find out more »
Kat James transformed her body and face beyond recognition, without drugs or surgery, against great odds. Through her groundbreaking book, The Truth About Beauty and PBS spe...Find out more »