The Dr. Pat Show: Talk Radio to Thrive By!: The Practice for An Awesome Life with Dr.'s James and Debra Rouse

  09/03/2014  10:00 am PDT

In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer simple practices goes a long way. Based on science-supported, healthy living research, Think Eat Move Thrive provides an easy formula integrating three key components: mindfulness, eating with intention, and interval-based movement. Flexible enough to be personalized for any lifestyle, this program will become as easy and natural as breathing. When we identify the source of our attitudes and redefine our intentions, we can actively move toward realizing our goals.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

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Dr. James & Debra Rouse

Dr. James Rouse is a naturopathic doctor, author, speaker, entrepreneur, athlete, and father, committed to inspiring others to imagine and achieve vibrant, high-performance ...

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