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The Truth is Funny .....shift happens! with Host Colette Marie Stefan: The Missing Link Between Being in Shape and Wellness

  03/29/2017  08:00 am PDT

The missing link between being in shape (good cardiovascular wellness) and two other forms of wellness:

  1. All our cells are in a matrix - we increase the strength and functioning of the matrix!!!
  1. How well we deal with our own feelings and emotions - for example, we are less likely to get depressed, and when we do, we more quickly bounce back from it to good feelings about ourselves and the world!!!


Colette Marie Stefan

The Truth is Funny - Wednesdays 8 am Pacific 11 am Eastern Now hear every 1st WednesdayColette's Guest Host Phil FreeEvery 3rd Wednesday Colette's Guest Host Karen Campbell...

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LeRoy Malouf

We know love, joy and oneness at age 5 when we laugh 300-500 times a day. As we become adults, we forget all that and lose sight of who we really are as we encounter blocks ...

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