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Voices of Women with Host Kris Steinnes: Acharya Shunya on Ayurveda Lifestyle Wisdom

  09/15/2017  01:00 pm PDT

A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

 

Ayurveda is founded on the belief that true health is everyone’s birthright— and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves . Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being . Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more .

 

“To rid ourselves of the suffering that afflicts the body, mind, and soul, what we need is an affirmative knowledge of life and how to live it in align- ment with nature,” writes Acharya Shunya . Ayurveda Lifestyle Wisdom opens the gates to this profound knowledge.

HOST

Kris Steinnes

Voices of Women Fridays at 1pm pt 4pm et.Kris Steinnes began her spiritual journey in 1990 when she discovered her mission to bring people together. In 1993 after reading t...

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GUEST

Acharya Shunya

  ACHARYA SHUNYA is one of the extraordinary teachers of the living, embodied wisdom of Ayurveda. She transmits it through the roots of her ancient family lineage as w...

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