Voices of Women with Host Kris Steinnes: Yoga, Art and Sacred Mandala with Gianna Carotenuto, and Conscious Conflict with Chiyomi Yoshida

The sacred mandala holds healing, creative, and visionary dynamics to aid you in integrating and manifesting areas of divine inspiration. Gianna will share how you can immerse yourself in the healing powers of the mandala and experience the transformative potential of accessing your creativity. Align your chakras with the mandala's radiant power through meditation, vibrant yoga asanas, music and artistic expression. Chiyomi will discuss how conscious conflicts can be a transformational path. Conflicts, large or small, internal or external, at home or at work, are an inevitable part of life. Often conflict makes us uncomfortable, and we try to avoid, deny, negotiate or resolve our conflicts in unproductive ways. But what if we enlisted conflict as our guide and ally?