Guest Profile

Adriana Quiros

Adriana Quiros

Industrial Engineer - Pontifical Javeriana University

Mindfulness teacher 

After various face-to-face Mindfulness and Yoga trainings in Bogotá, and several more online on Mindfulness, Positive Psychology and Mental Health from the universities of Leiden, Princeton, Sydney, India and North Carolina, I have realized that my process of transformation progresses more with practice than with theory.

Thirst is not quenched by reading a treatise on H2O, you have to drink the water.