Colleen Cleary is a holistic health and healthy habits coach living and working outside Portland, Oregon. She helps her clients achieve their weight loss and other wellness goals and keep their results by using The Cleary Method. Working side by side with her clients she guides them through uncovering the ways they self-sabotage, ditching old habits, and establishing new sustainable habits for the long run.
Colleen also launched a brand new blog recently that provides education and hands-on, how-to’s, for her readers in all areas of wellness including, but not limited to nutrition, mindset, stress management, sleep, and exercise.
When she’s not working you can find her running outdoors, practicing yoga, camping, drinking tea, and spending time with family and friends.
You can learn more about her work and read her blog at colleencleary.net