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My Wild Magic with Adrienne: Spirit Hacks

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Donald Altman


Donald Altman is the author of Clearing Emotional Clutter and several other books about mindfulness. He is a practicing psychotherapist and former Buddhist monk. An award-winning writer and an expert on mindful eating, he teaches in the neurobiology program at Portland State University.  Visit him online at http://www.mindfulpractices.com.

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