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  12/30/2015      11:00 am

The Dr. Pat Show: Talk Radio to Thrive By!: Guest Host Christine Upchurch - Lift the veil of self sabotage and change your habits for good! with Lauren Archer

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Lauren Archer

Lauren Archer


Lauren Archer is a Health Coach and Hypnotherapist, and the author of "Six Word Lessons in Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery. As the Behavioral Program Director for Sound Medical Weight Loss, she teaches "The Psychology of Weight Loss," a year-long course in self-awareness, stress relief, and habit change. She has written and produced 12 self-help audio programs, including "The 7 Steps of Self-Hypnosis," "Create Your Daily Intention," and "Hypnotic Journey to Weight Loss."

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