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Guest Profile

Liv Pennelle

Originally from the US, Liv came to the UK at a young age. Having struggled with addiction early in life,


initially with food and later drugs; Liv entered recovery in March 2012. Whilst 12 step fellowship forms


the foundation of her recovery, Liv passionately believes in a fluid and holistic approach to it; dealing


with the mind-body- spirit connection. Liv started a blog in 2015, Liv’s Locomotion, sharing her weight


loss journey in recovery; and sought to highlight the parallels that run between food and addiction.


Having lost nearly 50 pounds and the popularity of the blog, it was re-branded, to Liv’s Recovery


Kitchen, where Liv continues shape her niche within the nutrition and recovery fields.


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