Lynda Cole is an R.N., stress relief educator, and musician, with many years experience in western and eastern approaches to health and well-being. Lynda worked as a massage therapist for 20 years, studying a variety of healing modalities, and also has worked since 1987 as a Hospice and Mental Health Nurse, and is a Hakomi trained counselor. Lynda plays harp, a variety of silver and ethnic flutes, and is a singer-songwriter with three music cds that inspire relaxation, playfulness, and aliveness.
Lynda teaches her program, Relief Right Now, a mindfulness based stress relief class series,at Bay Area Hospital in Coos Bay, Oregon, and works as a nurse part time in their behavioral health unit. She has an audio class series, Relief Right Now, available online at StressReliefRightnow.com, as well as available in a three cd set.
Lyndacole.com, and AliveRightNow.com