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Transforming the World, One Listener at a Time!

The Pause with Ellen Wyoming DeLoy: Take a Pause, Then Take Action: Why does this keep happening?

Guest Profile

Mallika Chopra


Mallika Chopra is a mom, media entrepreneur, public speaker and published author. She is the author of Just Breathe: Meditation, Mindfulness, Movement and More and Just Feel: How to be Stronger, Healthier, Happier and More - accessible, fun, how-to books filled with full-color illustrations written for 8-12 year olds.

In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities.

Mallika has taught meditation to thousands of people, and enjoys speaking to audiences around the world about intention, balance and living a life of purpose

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