Exercise physiologist, Marnie Laatz Dominy motivates and encourages everyone to get fit and healthy through her book, Choosing Your Healthy Path: A 24-Week Inspirational Guide to Weight Loss and Wellness, wellness retreats, and personal training both face to face and tele-training.
Her book, Choosing Your Healthy Path: A 24-Week Inspirational Guide to Weight Loss and Wellness was created as a result of a life changing situation with a beautiful young 16 year old while teaching, along with research showing that people are more successful at achieving wellness goals when working in groups. So gather your friends, make it a party and use this fun book to lose weight and get healthy. Choosing Your Healthy Path illustrates how to: form and organize a weight loss group, change behaviors, design a fitness program, create a sensible eating plan, identify stressors and set goals and stick to them.
Marnie is a nationally recognized fitness professional and has written articles for Health Monitor, QualityHealth.com, Seattle Woman, and Ms. Fitness. She has also been quoted in Costco Connection, Arthritis Today, FITNESS, Natural Solutions, Glamour, and EveryDayHealth.com.
Marnie has a B.S. in physical education and health from Washington State University, and a master's degree in exercise physiology from Seattle Pacific University. Over the past 30 years, she has been a high school physical education and health teacher, a professor of health science and personal wellness, a personal trainer and a group fitness instructor, never losing sight of her passionhelping people become fit and healthy and live quality lives