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Best of Transformation Talk Radio

Archived Episodes

Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: Getting Aligned and Finding Balance!

Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala... 

  Thursday, April 22, 2021

Host: Sarah Mane

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The Dr. Pat Show: Talk Radio to Thrive By!

Is your anxiety lying to you? with Guest Amanda Huggins

Is your anxiety lying to you? It can be difficult to separate truth and story as we navigate the anxious mind in today's climate. Anxiety Coach Amanda Huggins explores the different ways we can begin to work with -... 

  Wednesday, April 14, 2021

Host: Dr. Pat Baccili

Guest: Amanda Huggins

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Recovery Recharged with Ellen Stewart: Pushy Broad From The Bronx®

Improve Your Relationship with Food with Dr. Genie Burnett

What is your relationship with food? Is the quarantine 15 pound weight gain getting your down? What mindset do you need to love your body at any age? Dr. Genie Burnett talks about recognizing eating disorders, trea... 

  Monday, April 12, 2021

Co-Hosts: Ellen Stewart, Dr. Pat Baccili

Guest: Dr. Genie Burnett

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: Gaining Control of the Mind & Calming Your Heart!

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal... 

  Thursday, April 8, 2021

Host: Sarah Mane

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Champion Your Life with Leighanne Champion

The 50/50 of Life and the Importance of our Thoughts

This episode dives into the concept of the 50/50, explaining that approximately 50% of the time, simply because we are human beings, we are going to experience difficult and uncomfortable times in our lives. And wi... 

  Wednesday, April 7, 2021

Host: Leighanne Champion

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: The Three Foundations of Strength

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ... 

  Thursday, March 11, 2021

Host: Sarah Mane

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Empowerment Radio with Dr. Friedemann Schaub

The four things we fear the most

There are plenty of reasons to be afraid these days. But whether we are worried about COVID, flying, loneliness, our financial security, or the uncertainty of the future, most of our conce... 

  Thursday, March 4, 2021

Host: Dr. Friedemann Schaub

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: Gaining Control of the Mind & Calming Your Heart!

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal... 

  Thursday, February 25, 2021

Host: Sarah Mane

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: The Power of Attitude and Choice with guest Jesica Henderson!

Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica... 

  Thursday, February 11, 2021

Host: Sarah Mane

Guest: Jesica Henderson

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The Dr. Pat Show: Talk Radio to Thrive By!

We Are All in SHOCK: Energy healing for traumatic times with Stephanie Mines, PhD

We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events or a personal catastrophe. D... 

  Tuesday, February 2, 2021

Host: Dr. Pat Baccili

Guest: Stephanie Mines Ph.D.

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Master Your Mindset For A Weight Loss Breakthrough with Adrienne Kraig: Carve Out The Healthy Life You Deserve!

Stress Messes With Metabolism

Tune in to this week's episode to learn about the impact of stress on the body. Stress is a primary trigger for emotional eating and even at a chronic low level, stress takes a toll on our bodies. ... 

  Friday, January 22, 2021

Host: Adrienne Kraig

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Coffee with the Universe with Lore Goldstein: Come Home to Yourself

Having a chaotic internal state can impact your environment, other people, & even your pe...

When you are scattered and ungrounded, your environment starts to reflect that very same chaos. Does it seem like others in your life are short and irritated with you? Are your pets acting up? Things slipping at wo... 

  Tuesday, January 19, 2021

Co-Hosts: Lore Goldstein, LMHC

Guest: Ginny Branden

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: Back to the Basics of Mindful Living

Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever. 

  Thursday, December 24, 2020

Host: Mariangela Maguire Ph.D.

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Coffee with the Universe with Lore Goldstein: Come Home to Yourself

Finding Peace Through Surrender During Times Of Grief & Loss with Special Guest Angela De...

The death of a beloved pet or loved one. Witnessing the physical and mental decline of an elderly parent. Loss of a job, and sense of “normalcy.” These can all push us into a tailspin, creating a bottom... 

  Tuesday, December 15, 2020

Host: Lore Goldstein

Guest: Angela DeSousa

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The Truth is Funny.....shift happens! with Host Karen Betten

Support for Fear + Anxiety Beyond the Rational Mind with Jenny Webb

We are turning it around this month and Jenny Webb, a seasoned lawyer, will use her interrogation skills to question Karen. What’s available beyond the rational mind and Western medicine to support ourselves ... 

  Wednesday, November 18, 2020

Host: Karen Betten

Co-Host: Colette Marie Stefan

Guest: Jenny Webb

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Absolute Alignment with Christelle Biiga: When Success Feels Easy

Shifting Out of Anxiousness and Worry

The world is in turmoil and people wake up every day wondering what's next? Even if it seems like there's not much we can do about it, one thing we can do is decide how we are going to feel in the midst of the turm... 

  Friday, November 6, 2020

Host: Christelle Biiga

Guest: Joanna Rogister

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The Dr. Pat Show: Talk Radio to Thrive By!

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. W... 

  Thursday, October 8, 2020

Co-Hosts: Dr. Pat Baccili, Sabrina Wright LMT

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Back to the Basics of Mindful Living

Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever. 

  Thursday, September 24, 2020

Host: Mariangela Maguire Ph.D.

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Coffee with the Universe with Lore Goldstein: Come Home to Yourself

Are you tired of not being you and doing you? Get ready to crush the “should's” and “nee...

Do you start your morning in a frenzy, and then spend your days all stressed out trying to keep up with your long list of “should's”? Or do you start your day feeling calm, connected and confident in wh... 

  Tuesday, September 15, 2020

Co-Hosts: Lore Goldstein, LMHC

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Empowerment Radio with Dr. Friedemann Schaub

Overcoming the mental health stigma with Maurice Benard

Do you struggle with your emotions? Do you feel that you have a mental health challenge, but you haven’t found the courage to ask for help? When it comes to mental health, there is s... 

  Thursday, August 20, 2020

Host: Dr. Friedemann Schaub

Guest: Maurice Benard

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear... 

  Thursday, July 23, 2020

Host: Sarah Mane

Guest: Kate McGuinness

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The Christine Upchurch Show: The Vibration of Change™

Anxiety, I'm So Done With You with Author Jodi Aman

Anxiety and self-doubt are rampant among teenagers, often leading to unnecessary stress and loneliness at a time when a connection with peers is essential. In this conversation with Christine, author and family the... 

  Friday, July 17, 2020

Host: Christine Upchurch

Guest: Jodi Aman LCSW

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

The Three Foundations of Strength

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ... 

  Thursday, July 9, 2020

Host: Sarah Mane

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

The Power of Attitude and Choice with guest Jesica Henderson!

Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica... 

  Thursday, June 25, 2020

Host: Sarah Mane

Guest: Jesica Henderson

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