Be inspired by Sarah’s journey of awakening to limitless consciousness in writing her first book “Conscious Confidence – use the wisdom of Sanskrit to find clarity and success.” Join Dr Pat and Sarah as they talk about Sarah’s experiences as a teacher of children an...

We’ve all heard about growing old gracefully but what does that mean? Is there a natural and organic way to age based on how we are designed? Yes, but science doesn’t see it from our perspective.  Whether you’re 20 years old or 80 you’ll find this show fascinating and...

Join us for next steps in #ExerciseSux: Help is Here-Part 2. Last week we got real. You unpacked your answers to my 13 Question Love/Hate Relationship with Exercise Questionnaire. If you haven't, go back to my 10/14 radio show on my You Tube channel or via my Facebook page (3wellnesspillars) and ...