The Japanese ancient healing art of Jin Shin, balancing your body and heal yourself with your own hands, clear step by step Illustrated guide written by a trained expert with three decades of experience.

If you’ve ever had a big project, either for work or personal it can be stressful, challenging and overwhelming!  How do you deal with that stress and how do you keep yourself going when your body wants to stop and quit??? No quick fixes but we can offer real help and show you an appro...

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile, special guests will stop by to chit chat about a variety of subjects. Every week is differe...

Last week in the Break Free series we introduced parent power and this week we dive into the power struggles that can arise when we misuse it. I share a story about my kids and clothing (yikes!) and provide an out for those parents caught in a struggle.

Have you gotten to a point where you know you need to look at something new when it comes to eradicating illness? When I was ill I learned that I needed to take many approaches and really get real with myself. IT was through taking charge of my emotional life and doing alternative methods that sa...

     In today's show, Claire Candy Hough and her angelic family The Posse of Angels will continue from last week's program on Angel Signs Part 1 and give more insights on how we can discern signs and messages from the Angel's.

Each of us has a shadow that darkens our inner and outer lives. In Tarot for Troubled Times, Shaheen Miro and Theresa Reed show us how working with the shadow—facing it directly, leaning into it rather than away—releases power that can free ourselves from negative mental habits and de...

Rena Greenberg discusses the newest tools to combat addiction, including CBD oil, self-hypnosis, mindfulness and relaxation.

Lucie is a community project consultant and educator who uses permaculture as a design tool to help projects come to life! Permaculture is an approach to design that looks to natural ecosystems as guides and teachers. Lucie uses this approach to help guide the work that she does for the community...

What happens to a foster child when they reach 18? Who helps them to get started in life with no family backing? How to you explain to people who you are, where you came from and where you're going? What's it like for one of these young adults? We may complain about our families but at leas...