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Archived Episodes

The Dr. Pat Show: Talk Radio to Thrive By!

BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert Karissa ...

Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that could help you BossUp and get healthy and fit. Karissa Adkins, is taking talk... 

  Thursday, July 22, 2021

Hosts: Dr. Pat Baccili, Karissa Adkins

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2 Girls and Plants: Nourishing Inside and Out with Shannon and Adrienne

The Birth of 2 Girls and Plants with Shannon Summers and Adrienne Kraig

Join us as we launch the premiere episode of 2 Girls and Plants. Shannon and Adrienne will share their stories and how they met. Discover what a Certified Health Coach does and the difference a holistic approach to... 

  Friday, July 9, 2021

Hosts: Shannon Summers, Adrienne Kraig

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BossUp Babe Radio Show with Karissa Adkins: Helping Babes BossUp, ShowUp, & Thrive

The Power in thinking BIG, Playing BIG and putting yourself out there!

The Power in thinking BIG, Playing BIG, and Putting Yourself out there has lead me to my latest BossingUp adventure. I am competing to be featured on the cover of Muscle &... 

  Tuesday, June 8, 2021

Host: Karissa Adkins

Guest: Karissa Adkins

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The Dr. Pat Show: Talk Radio to Thrive By!

BossUp and Become the best version of YOU with Guest Host Karissa Adkins

When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media since birth. We are taught to believe that in order to lose weight, be healthy, have ... 

  Thursday, April 29, 2021

Host: Karissa Adkins

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Three Things I've Learned with Susan Dolci: Sharing the Stories That Shift Our Souls

It Feels Good to Feel Good: Take Back Your Health with Cheryl Meyer

Are you sick and tired of being sick and tired?  Many of us are, but we spend countless hours chasing doctor's trying to find the answers to combat the pain, fatigue and joint stiffness and all we are offered ... 

  Tuesday, April 20, 2021

Host: Susan Dolci

Guest: Cheryl Meyer

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Empowered Through Health with Dianne Solano

How to Boost Your Energy and Mood When You Are Suffering with Hypothyroidism/Hashimoto's ...

On this episode of Empowered Through Health with Dianne Solano and Special Guest & Inegrative Nutrition Health Coach, Bethel Wagner join us for a show all about Hashimoto's Diease / Hypothyroidism.   

  Friday, April 2, 2021

Host: Dianne Solano

Guest: Bethel Wagner

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The Coach Peggy Show - All Things Wellness™ with Peggy Willms

Integrative Medicine: Can East & West Medicine finally get along?

Dr. McLean says, “Integrative medicine is the wave of the future!”   Integrative Medicine: The Soul of Healthcare is Returning is an introduction to the field of integrative medicin... 

  Tuesday, March 3, 2020

Host: Peggy Willms

Guest: Dr. Bonnie McLean

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Encore: “What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ... 

  Monday, January 13, 2020

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you... 

  Monday, December 30, 2019

Host: Peggy Willms

Guest: Dianne Bertini

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W... 

  Monday, December 16, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W... 

  Monday, December 9, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Coffee Time ~ HURRY UP & FAIL

Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to walk several times before we ran. Let's change how you look at failing. Let's remove the emotion. I... 

  Monday, September 30, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Coffee Time ~ Part 3 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

EVIL TWINS: Procrastination & Disorganization. Part 3 of a 4 part series: Organization.  

  Monday, September 16, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

It's Coffee Time ~ WTF: What To FAMILY...Part 2

Part 2: "WTF ~ What To FAMILY." What to Family do you do when everyone you live with or everyone around you is on a completely different wellness journey? In Part 1, I shared ideas on how to eat differently as... 

  Monday, August 19, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells u...

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.   Rob is the COO of a public multinational logistics company and current... 

  Thursday, August 15, 2019

Host: Peggy Willms

Guest: Robert Bardunias

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

It's Coffee Time ~ WHY is Wellness Working NOW? Guest Jesica Henderson.

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests will stop by to chit c... 

  Monday, August 5, 2019

Host: Peggy Willms

Guest: Jesica Henderson

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The Dr. Pat Show: Talk Radio to Thrive By!

Even Coaches Need Coaches with guest Coach Peggy Willms!

Often when we are experts in our own field, we forget we still need guidance and support. We also get complacent and hover in our comfort zones. Doctors need their own doctor. Teachers lean on other brilliant teach... 

  Thursday, July 25, 2019

Host: Dr. Pat Baccili

Guest: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W... 

  Monday, July 22, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells u...

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.   Rob is the COO of a public multinational logistics company and current... 

  Monday, June 17, 2019

Host: Peggy Willms

Guest: Robert Bardunias

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

NO MORE B.S. It's your REAL WORLD. Let's learn how to live healthy - YOUR way. No More Yo...

How many ups and downs have you experienced trying to lose weight or embed a consistent exercise plan? Five, Ten, Fifty? Why aren't these top-selling medications, pills, diets, training appointments, ... 

  Monday, May 13, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

It's Spring Time...What's Up with these Damn Geckos. Special Guest Darcy Pariso, Animal C...

Are you missing messages because you are so busy? I was. Darcy Pariso is an animal communicator, intuitive medium and Reiki Master who will help us recognize life-changing messages we might be missing. Come fi... 

  Monday, March 25, 2019

Host: Peggy Willms

Guest: Darcy Pariso

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you... 

  Monday, March 18, 2019

Host: Peggy Willms

Guest: Dianne Bertini

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

“What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ... 

  Monday, March 11, 2019

Host: Peggy Willms

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