Archived Episodes
Women in the Zone with Special Guest Jim Fannin
May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the Audience, Game Changing Tools for Living in the Zone! with Dr. Pat Baccili and Ann Gro...
Mental Health Matters with Guest Brittany Miles
Discussing why mental healthmatters with local writer Brittany Miles! https://www.facebook.com/transformationtalkradio/live_vide...
The Benefits of Cold Therapy, with Guest Jenna Loney
Have you considered freezing in order to get healthy? Did you know cold temperatures can help with inflammation? What about mental health? Today's guest, Jenna Loney is joining me to discuss the benefits of Cold th...
Declutter your life, to live it to the fullest
Join Erica Gifford Mills and her guest, Leah Roling, as they discuss how the life you want is buried under all the clutter you don’t.
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
Interview with guest Stephany Occhiuto
What does it take to land the job of your dreams? How does networking fit into the equation? These are only some of the questions we will cover with Stephay Occhiuto, who left the family business she ran for over 2...
Relationships and Your Mental Health with Dr. Loretta Billoups
Being in a relationship can be a beautiful experience. Finding that special someone who truly understands you, who’s patient, and is supportive in every aspect of your life can provide you with a sense of com...
Mind your apple, Adam!
Thanksgiving is a time for togetherness and celebrating life, love and liberty. For some, it can be challenging and this episode is brimming with sweetness, a little spice and a whole lot of nice ideas and methods ...
Anxiety screening – what if you’re positive?
A panel of experts recently recommended for the first time that all adult patients under age 65 be screened for anxiety! It was an acknowledgement that anxiety was a real problem and affec...
Mindset Matters
Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul’s purpose. Ge...
Rejection. Protection or Re-Direction?
When you think about the word rejection is usually comes with a negative thought. We associate that word as being a negative thing and our thoughts we feel negatively towards it. We become upset. We question what w...
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
Coming Home to Myself
Many of us awaken to a feeling that there is something more to life and we yearn to find it. Having found inner stillness, this is available to us in all the ups and downs of life. Join Sarah as she discusses this ...
Ep. 25 - Immersing in the Wilderness
This is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh & Recharge ...
Show up for yourself with Kornelia Stephanie
Show up for yourself. Daily Life these Days. This is a contemplative time on Planet Earth. Who are you now? What’s important to you? Use your mental focus to go within to listen to the prompting of your inner...
Being real with all the feels
In this weeks episode, Claudia-Sam is going straight to what everyone is thinking about:
Shamanic Breathwork: The Nature of Change with Linda Star Wolf
In Shamanic Breathwork, The Nature of Change, Linda Star Wolf in partnership with her husband, Nikolaus Wolf, not only bring you their decades-worth of teachings and experience, they bring tog...
Mental Health & Master Life Coach Certification with David Essel
“Mental Health Coach Certification”, is now available. You can do this certification 1-on-1 with David from anywhere in the world, or in a group setting. With the demand for mental health care s...
6 Strategies to staying sane during insane situations with special guest Dr. Pat
Mental Strategies to overcome intense fear in the moment.
Building Resilience During Difficult Times
The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how d...
Episode 19 - Resistance to Turning Inward - Part 2
Join us for this continuing conversation around our collective resistance to change. We are continuing the conversation from our last episode where we talked about our collective resista...
Episode 18 - Resistance to Turning Inward
Join us for this continuing conversation around our collective resistance to change Last week we asked, what is our collective resistance all about? We began to answer that, but there is...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
Episode 17 - Leaning Into Our Resistance
Leaning into our Resistance We invited you, our listeners to join us in increasing our connection with nature and allow ourselves to take notice the impact in our day to day.