Archived Episodes
Episode 7 - The Power of Dance Parties
Episode 7 is full of thoughtful advice from my guest Jordan Wentz. We share our love for a dance party! Jordan Wentz is a professional dancer, fitness expert, movement therapy coach, and hype...
Episode 4 - Mental Fitness with Guest Elliot Barnett
Join me on the front porch with special guests Elliot Barnett as we discuss mental fitness and burnout recovery. Elliot is a research scientist, public speaker, innovator, and entrepren...
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...
Eradicating Exhaustion - Survive, Recover, and Move Forward After Being Victimized By A P...
Millions of professional women are victimized by psychopathic sexual predators. Sexual predators drain your physical, mental, emotional, spiritual, and sexual energy making it nearly impossible to not only survive ...
Eradicating Exhaustion – Know When to Say When
Whether you're Harry and Meghan, Simone Biles, a CEO or a single Mom, the time will inevitably come when you simply must stand up for yourself and know when to walk away. Tune in for #MythBusters Walking away is no...
Backing Away from Burnout- choosing the path of lesser resistance
Burnout. You've heard the phrase. Perhaps you've even told someone clos...
Beyond Burnout – Eradicating Exhaustion the Step Burn Bright Way.
2020 will go down in history as the year our lives changed forever. Do you feel like your experiences of massive changes and loss have left you feeling completely exhausted with no idea how to recover or even...
How to SurThrive When You Discover Something In Your Life Is A Lie
Deep down inside you always knew something wasn’t quite right, yet you went along with it. Have you recently made a discovery that has shaken up your world? Now pull yourself out of the fetal position from th...
How to SurThrive When You Discover Something In Your Life Is A Lie.
Deep down inside you always knew something wasn’t quite right, yet you went along with it. Have you recently made a discovery that has shaken up your world? Now pull yourself out of the fetal position from th...
Personalised Yoga for Burnout and Traumatic Stress with Guest Dr. Jennifer Taylor
Sarah Mane talks to Jennifer Taylor, PhD in Medicine and author recently published in the BMJ Postgraduate Medical Journal about her trial of personalised yoga for burnout and traumatic stress in junior medical doc...
Overcoming work from home burnout
As the COVID-19 pandemic continues on, more and more employees are experiencing work from home burnout. With no end in sight, you may feel it is unclear what to do about it and how to cope. Know you are...
How To Make 2020 the Best Year Yet
2020 the Year of Perfect Vision – I guess it’s safe to say none of us saw of THIS coming. We’ve all experienced fear, loss and uncertainty, now it’s time to see the GIFTS. Tune in to learn w...
From Burning Out to Burning Bright – Encore-Get Your Life Back By Healing Your Thoughts, ...
Are you tired of being tired? Wondering what the @#$! Happened To Your Life? If you’re experiencing Burnout, have tried everything and are ready to do whatever it takes to get your life back – tune in!
Welcome to Episode 1 of Burn Bright Today Podcast
The Burn Bright Today Podcast with Jennifer Marcenelle is bringing new meaning to the holistic healing revolution where science and spirituality come together. As an energy medicine practitioner, speaker, author an...
From Burning Out to Burning Bright – Get Your Life Back By Healing Your Thoughts, Memorie...
Are you tired of being tired? Wondering what the @#$! Happened To Your Life? If you’re experiencing Burnout, have tried everything and are ready to do whatever it takes to get your life back – tune in!
Burn Bright in Your Relationships – How to Sur-Thrive a Messy Divorce!
Whether you’re in the throes of a messy divorce or recovering from one take heart – you’re not alone. The pain and burnout from a divorce not only comes from the ending of a once-loving relationsh...
Long Walk Out of the Woods: A Physician's Story of Addiction, Depression, Hope and Recove...
While in recovery from active addiction, a physician reflects on his history of depression, suicidal ideation, alcoholism, and the important lessons it has for the medical community about self-care, stereotyping, s...
Burn Bright in Your Relationships Bust the Holiday Blues – How To Have A Zen Not Crazy Ch...
Dysfunctional relationships are the #1 cause of Burnout and whether it’s over religious, political, dietary preferences, or degrees of alcohol consumption – dysfunctional family members can have us exch...
Burn Bright in Your Relationships Bust the Holiday Blues!
Unbalanced relationships are the #1 cause of Burnout and whether it’s over religious, political or dietary preferences – the hustle and bustle of the holidays can sure kick up our stuff. Tune in to disc...
Is your organization prepared for increased stress, burnout & mental health issues report...
Recent, powerful research highlights the significant increase of employees with mental health issues and deep burnout, especially among Millennials and GenZers. Is it taboo in your organization to talk about stress...
The keys to prevent and treat Burnout
Do you feel often mentally and physically exhausted? Unable to motivate yourself to attend to your tasks and obligations? Have you been dealing with chronic stress and now feel emotionally...
A Conversation with Dr. Tanya Williams ~ Stop Burning Out! Reclaim Your Energy and Passio...
Are you feeling exhausted and overwhelmed by the urgent need to create greater inclusion and social justice, yet sometimes stuck in hopelessness and despair? Are you running on empty, having to push yourself to kee...
Burn Bright in Your Relationships – Kicking Co-Dependency to the Curb!
These are transformative times as the Universe and Divine Plan is asking us to end our co-dependent relationships and move forward into a new, higher vibrational way of living. Is your co-dependent relationship bur...
Nursing – World’s Most Honorable Profession or Greatest Karmic Trap?
Nurses are burning out at an alarming rate, finally it’s being studied and changes are being made. System changes are warranted, but we must get to the root cause. Nurses, discover the truth about what’...