Archived Episodes
Navigating The Holiday Season in Sobriety
Ways to help you stay sober during the holidays!
From Darkness to Light
There is a beautiful Sanskrit prayer that asks to be taken from Darkness to Light. How can this be done, how can we take practical steps to move from darkness, and misery to light and joy? Join Sarah as she answers...
The One and Only Thing Over Which We Have Absolute Control
The wise tell us that the only thing we can control is our attitude, the emotional response to events. And they also tell us that mastery of this gives us control of everything else! Join Sarah as she spreads the g...
Self Compassion in Sobriety
Giving yourself the compassion you deserve in sobriety! Watch Here: https://youtu.be/SHKJOxi-dZY
The Power of Listening
Listening is a skill that can be learnt, practised and mastered. It pays huge dividends, as it leads to understanding, empathy, knowledge and wisdom. Join Sarah as she opens a magical doorway into the powerful and ...
Is the Present Moment Just for the Privileged Few?
Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awa...
Soul Speech
There is listening, and there is ‘Listening’. How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as...
Living with Intention – It’s an Inside Job!
How do we break free of habit, of the repetitive treadmill? One way is to discover and to use the power of intention. Join Sarah as she unlocks this magic key to freedom. Watch Here:
Episode 7: Building A Stronger Global Community From The Inside Out.
Given all that's going on in and around us in the world today, it's important to learn how to create more peace inside and outside the home environment. In this episode Dr. Ellie will talk about dealing with confli...
Thriving in Sobriety!
Going beyond just surviving!Watch: https://youtu.be/O5Qx5_Qcb0I
Mindfulness & Presence: What is it and why should we bother?
There is a lot of talk these days about the power and benefit of Mindfulness. What is it exactly and why should we take the time to be present. Join Sarah as she explains the power and value of ...
Who Is It That Can Tell Me Who I Am?
Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer.
Motivation for sobriety
What keeps you sober each day. Watch: https://youtu.be/ivY1_FhzmAQ
The Summer of Love
June 1 is the 56th anniversary of the Beatles iconic album "Sgt. Pepper's Lonely Hearts Club Band." That changed rock music forever and also kicked off the famed "Summer of Love" in 1967 which was all about peace, ...
The Secret Doorway to Peace, Strength and Harmony
Life can seem an endless roundabout, swinging from happiness to pain, light to dark, strength to fear. The wise however hold out the promise of another kind of life of limitless freedom and joy. Join Sa...
Untangling Relationships: From Knots to Freedom
Are you ready to break free from entangling webs, navigate relationship endings, and embrace a transformative journey? What if you could navigate relationship endings without disrupting your inner peace and non-att...
Coming Home to Yourself – The Secret to True Empowerment
Do you have a niggling feeling that there’s something more or maybe something is missing in your life? There are many powerful stories over the ages of a journey home. Join Sarah as she uses the power of thes...
True Patience – Active Acceptance and Achieving Your Dreams
Real ‘Patience’ is a true, beautiful and mighty power, perfectly suited to achieve our best life. It is a form of active acceptance. Join Sarah as she talks about how to nurture the strength, calm and p...
Untangled Beliefs Part 2: Change your beliefs, change your reality
Are your beliefs supporting your goals or are they working against you? Could this conflict be manifesting in your relationships, job performance, physical health, self-esteem, and/or prosperity? Could your beliefs...
Untangled Beliefs: Your beliefs matter
What are beliefs and why do they matter? What if your beliefs are knotted and tangled up and are preventing you from creating the reality you desire? You can harness the power of your subconscious mind and align yo...
Taking Control of Your Life Through Powerful Questions
There are many paths to confident self awareness. One of them is to use powerful focused questions. Join Sarah Mane as she shows how these potent questions in relation to your core values and a positive attitude dr...
Soul Transformation
We will talk about the revolutioanary healing modaltiy that allows you to heal you while having fun. We will talk with Jennifer Amanda Long on this very cool modality to core healing.
From Tangled to Untangled: Your Pathway to Freedom
Are you ready to get rid of those knots that are tangling up your future? What it means to be tangled and how untangling can set you free to live your best life filled with love, abundance, prosperity, and joy.
HOPE in action!
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