Archived Episodes
Encore: The One and Only Thing Over Which We Have Absolute Control
The wise tell us that the only thing we can control is our attitude, the emotional response to events. And they also tell us that mastery of this gives us control of everything else! Join Sarah as she spreads the g...
Discovering True Fulfilment with Special Guest Richard Lawrence
Why people search for spiritual answers to life in general and to their life in particular. This search can lead to true fulfilment. Watch https://www.transformationtalkradi...
Grab Those Reins and Live Without Stress
Quote: Counter the creation of stress in your life by creating peace as your alternative to support you functioning in high vibration. ...
Encore: The Monkey Mind: Problem Child or Faithful Friend?
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah ...
Ways of Being with Peter Coyote.
How often in the day does chaos surround us? Or even stir inside us? How can we refocus to maintain peace? Can we become more enlightened? Join Doc Martin and Peter Coyote, award-winning author, narrator and Zen te...
Recovery & Healing Series: Believing From A Place Of Guilt And Shame
Angela, Certified Recovery & Professional Coach, will be continuing her powerful life-transforming Recovery & Healing Series. She will be sharing spiritual insight and truths ...
It's Time to Recharge Our HOPE BATTERY for Humanity!!
For this episode I am deviating from my step-by-step episodes for those seeking to overcome their personal challenges that are holding them back from achieving greater levels of love, joy, happines...
Relax and Be Healthy
Learn and practice being peaceful and moving in ease. Eliminate stress from your life. Quote: Practice being calm so you can train your entire being in em...
Gems: 4 Steps To Go From Grief To Joy with special guest Brian Smith
When a loved one dies, we can often feel lost, with no sense of direction. There are four practices you can be today to help get you back on your path. Watch Here:
Keeping up in the Ageless Zone!
Watch Here: https://youtu.be/ereQ8ZC6chQ
Ways of Being with Peter Coyote
How often in the day does chaos surround us? Or even stir inside us? How can we refocus to maintain peace? Can we become more enlightened? Join Doc Martin and Peter Coyote, award-winning author, narrator and Zen te...
Master Your Meta to Unlock Your MORE
Discover how mastering the meta aspects of your being can align your energy with the frequencies of abundance, enabling you to manifest more joy, more energy, more passion, more money, and more meaning in your life...
The Monkey Mind: Problem Child or Faithful Friend?
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah ...
Transformative Suggestions to Bring Peace and Hope
Hopelessness and desperation afflict both young and old these days. What practical steps can we take to move from a place of fear and weakness to one of strength, confidence and hope for the future? Join Sarah as s...
Healing the World Through Random Acts of Kindness
We all want the world to be a better place, for ourselves and for our loved ones. How can we help to uplift and encourage and nourish others without going out on a crusade? Join Sarah as she points out simple ways ...
Let Go of Resentment and Start Manifesting
Understanding resentment: Why it is important and how to let go of it. Stay tuned for a wisdom nugget at the end!
Making a Real Difference – Every Bit Counts!
Self-discovery is a powerful first step to making a real difference in the world. By exploring the true meaning of who I am, we gain the power to give attention and uplift ourselves and others. Join Sarah as she di...
Awakening Your Sacred Path to Living in Alignment
Every moment is a new opportunity to choose the frequency you want to live in. Energy works at light speed. You can choose love despite your circumstances. Love, light, and self-discipline...
How Do We Come to Know What We Know?
The wise tell us that all knowledge is innate, it is inside us all the time. How do we bring this inner knowledge out so that we can know what we know? Join Sarah as she discusses the mysterious and pow...
Speak Peace: Navigating Conversations Using NVC
This week Dr. T is joined by a special guest, Aya Caspi, a Certified Trainer with the Center for Nonviolent Communication. Together, they embark on a journey through the art of compassionate ...
Empower Yourself with Wisdom
In order to move from darkness to light we need wisdom. Wisdom is not just deep knowledge, but it carries an empowering, motivating force for real change. Join Sarah as she discusses the empowering force of wisdom ...
Navigating The Holiday Season in Sobriety
Ways to help you stay sober during the holidays!
From Darkness to Light
There is a beautiful Sanskrit prayer that asks to be taken from Darkness to Light. How can this be done, how can we take practical steps to move from darkness, and misery to light and joy? Join Sarah as she answers...
The One and Only Thing Over Which We Have Absolute Control
The wise tell us that the only thing we can control is our attitude, the emotional response to events. And they also tell us that mastery of this gives us control of everything else! Join Sarah as she spreads the g...