Archived Episodes

The Dr. Pat Show: Talk Radio to Thrive By!

The Noble Edge-Gilbert! Weight Gain- Stanford! Savings Tips for College-Rueschhoff!

Dr. Christopher Gilbert discusses his new book The Noble Edge: Reclaiming an Ethical World One Choice at a Time. This book is inspiring, filled with humor and tackles questions s... 

Empowered Through Health with Dianne Solano

Is Stress Causing Your Belly Fat? with Special Guest, Natalie Morse

With this fast-paced modern society, it’s no wonder that most diets fail. Tune in to our show and discover how the hormones of stress can shut down your metabolism and increase overall weight gain especially ... 

  Friday, February 19, 2021

Host: Dianne Solano

Guest: Natalie Morse

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Master Your Mindset For A Weight Loss Breakthrough with Adrienne Kraig: Carve Out The Healthy Life You Deserve!

Stress Messes With Metabolism

Tune in to this week's episode to learn about the impact of stress on the body. Stress is a primary trigger for emotional eating and even at a chronic low level, stress takes a toll on our bodies. ... 

  Friday, January 22, 2021

Host: Adrienne Kraig

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Vibrant Purposeful Living Radio with Lou Paradise: Your New Way of Living

How Can I Improve the Quality of My Sleep and Get My Energy and Joy of Living Back?

A good night's sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has negative effects on energy levels and brain function. It can also cause weight gain and increase ... 

  Thursday, April 18, 2019

Co-Hosts: Lou Paradise, Dr. Pat Baccili

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Living Lighter Radio with Jason & Patricia: An Ecosystem Approach to Your Life!

Weight Gain - holiday weight gain doesn’t have to be a given!

Everyone struggles with holiday weight gain.  But the truth is that food is the least of the problem.  Stress, family ... 

  Monday, November 5, 2018

Hosts: Jason Rohn, Patricia Rohn

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