B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Empowered Evolution

B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Empowered Evolution

  09/07/2023  03:00 pm PDT

B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Empowered EvolutionI am welcoming Michael Ostrorlenk to the show  to guide you on a transformative journey towards designing a life that resonates with your authentic values, purpose, and aspirations.

In a world often shaped by self-limiting beliefs and societal norms, this podcast is your compass for breaking free from those constraints and forging a path defined by your true essence. Join us as we explore the realms of personal growth, holistic well-being, and conscious living.

Uncover the secrets to cultivating a resilient body that propels you to higher levels of performance, while simultaneously embarking on a quest to elevate your mental landscape. Discover ways to nurture higher levels of creativity, intuition, emotional intelligence, and self-awareness, allowing you to step into your full potential. By integrating ancient insights with modern understanding, we create a bridge between the past and the present, empowering you to live in harmony with both.

Tune in to "Empowered Evolution" and embark on a voyage of self-discovery, growth, and empowerment. It's time to rewrite the narrative, break free from the chains of conditioning, and embrace the full spectrum of your potential. Are you ready to evolve?

HOST

Rachelle Sweet

Rachelle Simpson Sweet Ph.D.

B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life 1st & 3rd Thursdays 3pm PT | 6pm ET Welcome to the Best Living Show ...

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GUEST

 Michael Ostrolenk LMFT

Michael Ostrolenk LMFT

In the late 1990’s he received his master’s degree in Transpersonal Counseling Psychology, from John F. Kennedy University and he completed post-graduate trainin...

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