Archived Episodes
Simple Practices to Empower Yourself with Melissa Steginus
Do you sometimes feel that you live on autopilot, going through the motions, dutifully attending to your obligations – and utterly unaware of your body and what happens in the present moment? Most of us are s...
Tap into the power of calm during chaos and uncertainty
Are you feeling wired-tired? Stressed out because of the election, the worsening pandemic and the uncertainty of the future? At the same time, are you feeling exhausted because there is ju...
Four skills on how to become the leader of your life
Do you often feel more like a follower than a leader? Disempowered by what’s going on in politics, by COVID, the state of the economy, and the state of the environment? Followin...
Tap into the power of calm
We are living in unprecedented times where we are facing countless challenges, but also opportunities for significant change.
How to find the courage and trust to change everything with Ken D Foster
During a time of uncertainty, where many of us feel anxious, insecure and powerless, courage and trust in ourselves can bridge the gap between fear and fearless living. But how do you acce...
Heartfulness – the five secrets to greater peace and fulfillment
With the coronavirus epidemic dominating the news and the upcoming election just around the corner, for many people, the list of things to worry about just keeps getting longer. Do you spe...
How to turn your new year’s resolutions into all year results with Jaya Jaya Myra
It’s the beginning of a new year, a clean slate, a new beginning and another chance to reach your goals. So with renewed motivation, you are choosing your goals for the next 365 days...
Connecting With Our Divine Truth with Paul Selig
Does the world appear to you less coherent and more divided; less predictable and more chaotic; less about decency and love and more about profit and hate? Yet, in the midst of seemingly u...
How to make difficult conversations easy
Life in the Information Age allows us to connect with each other 24/7 because of our phones, computers and other devices. Yet, many of us have fallen into the habit of relying too heavily ...
How To Keep The Vacation Mind All Year Round
Have you ever noticed that your “being on vacation” persona differs quite a bit from the everyday self? For most people vacation, it also means taking a break from their usual ways of being. You may be ...
Every Day Mindfulness With Keith Macpherson
Our generation has more anxiety, depression, and stress than ever before recorded. We have come to a tipping point in our current world, and it seems many of us are trying to find a way ba...
Access the Power of Your Subconscious Mind
What do you think about your subconscious mind, and the role it plays in your life? Do you trust this part of your mind, or are you more wary of it? Do you utilize its potential, or do you...
Four Ways to Boost Your Confidence
The lack of confidence is one of the most common obstacles that prevent us from having success, fulfilling relationships and a general sense of joy and purpose in life. No matter how much potential we have or how h...
The “C”crets to success: How to Make 2019 Your Breakthrough Year - Part 2
Have you ever wondered why, for some people, success seems to come easier than for you? Do they have more talent, drive, capabilities, or just lucky socks? After having supported countless of my clients on their jo...
The Scientific Proof That Consciousness Creates Reality with Mark Gober
Have you ever wondered why when you are thinking about somebody, moments later that person calls you? And did you ever watch your dog get excited about your spouse or kids coming home minutes before the car pulls u...
5 Keys to Make 2019 A Breakthrough Year
Are you struggling with the “year-end-hangover?” I am not talking about the physical discomfort induced by excessive amounts of alcohol. What I mean are all the unfulfilled intentions, goals and desires...
Lonely through the holidays, or Love You – How to heal loneliness and self-rejection with...
For many people, the holidays are not the happiest time of the year, but the loneliest. Do you struggle with loneliness and the pain of not having a special someone or a family to celebrate with? Does being alone m...
The Gift That Keeps On Giving – Your Best Self
Have you ever noticed that the holiday season doesn’t necessarily bring out the best in us? Besides the fact the we are mostly overeating, overdoing and overgiving, many people feel ...
From Self-Loathing to Self-Appreciation
Let’s be honest, how often have you been rude to yourself, calling yourself stupid, fat, ugly, a loser, not good enough? How often have you blasted yourself with derogatory insults t...
Small Habits That Will Change Your Life
Do you sometimes feel your life is on auto-pilot or that you’re stuck in a rut? Do you want to make a change, but just don’t know how and where to start? The same way little hinges swing big doors, smal...
Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction with Dean Sluyter
These days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and ...
The Phobia and Panic Solution
If you ever have been dealing with a phobia or suffered from a panic attack, you know how overwhelming and powerless your emotions can make you feel. Whereas phobias make you carefully avoid whatever you are afraid...
How to Train Your Subconscious to Be Happy No Matter What
Do you want to be happier on a daily basis, but find yourself often stuck in stress, worry and discontent, even though you have more than enough reasons to celebrate your life? Obviously, emotions don’t ...
PGS - Intuition is Your Personal Guidance System with Award Winning Filmmaker Bill Bennett
We may call it the voice in our head, our gut instinct or our intuition. But what is it really? And where does it come from, and how to we connect to it? Bill Bennett asked these questions when one day,...