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Archived Episodes

Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate t...

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. 

  Monday, July 15, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Coffee Time with Coach Peggy

 “Coffee Time with Coach Peggy.” Coffee Time is about answering questions I have received, sharing a strategy or a concept and maybe even a challenge for the week. It is time for us to ES... 

  Monday, July 8, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Get Your Life Back. Change your Thoughts. Change your Life. Guest: Mary Heath

Mary Heath will take you from Hopelessness and Helplessness to Regaining Control, Peace of Mind and Strength of Character. She will demonstrate that if you can challenge and change your thoughts and beliefs yo... 

  Monday, July 1, 2019

Host: Peggy Willms

Guest: Mary Heath

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells u...

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.   Rob is the COO of a public multinational logistics company and current... 

  Monday, June 17, 2019

Host: Peggy Willms

Guest: Robert Bardunias

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

What do Psychology and Photography have in common? Guest Lizzie Larock lights our creativ...

If your life feels like one big, never-ending laundry list of to-do items, it's time to create something different. Lizzie Larock’s work is for anyone who wants to turn off Netflix, get out of their usual rou... 

  Monday, June 10, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Let's Bulldoze Right Through Fear. Dr. Emma Mardlin tells us how. Part 2/2

When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you fo... 

  Monday, June 3, 2019

Host: Peggy Willms

Guest: Emma Mardlin

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Let's Bulldoze Right Through Fear. Dr. Emma Mardlin tells us how. Part 1/2

When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you fo... 

  Monday, May 27, 2019

Host: Peggy Willms

Guest: Emma Mardlin

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

NO MORE B.S. It's your REAL WORLD. Let's learn how to live healthy - YOUR way. No More Yo...

How many ups and downs have you experienced trying to lose weight or embed a consistent exercise plan? Five, Ten, Fifty? Why aren't these top-selling medications, pills, diets, training appointments, ... 

  Monday, May 13, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Are you ready for a spiritual health checkup? Author Rob Baynes shares how spiritual grow...

We all have heard of having a medical checkup. But have you ever heard of a spiritual health checkup? Learn about the difference between our soul and our spirit, the three most important functions of religion, and ... 

  Monday, May 6, 2019

Host: Peggy Willms

Guest: Robert Baynes

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

We all need jobs - both Animals & Humans. And words matter to both Animals and Humans! Sp...

We all seek a purpose-a reason to live or a satisfying job to improve our confidence, knowledge, connections and more - as do animals. We recognize the signs when our passions are aligned and react kindly to words ... 

  Monday, April 22, 2019

Host: Peggy Willms

Guest: Darcy Pariso

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

  Monday, April 15, 2019

Host: Peggy Willms

Guest: Dr. Markus Wettstein

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

It's Spring Time...What's Up with these Damn Geckos. Special Guest Darcy Pariso, Animal C...

Are you missing messages because you are so busy? I was. Darcy Pariso is an animal communicator, intuitive medium and Reiki Master who will help us recognize life-changing messages we might be missing. Come fi... 

  Monday, March 25, 2019

Host: Peggy Willms

Guest: Darcy Pariso

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you... 

  Monday, March 18, 2019

Host: Peggy Willms

Guest: Dianne Bertini

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

“What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ... 

  Monday, March 11, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Stop trying to get an "A" and live happier, healthier and probably longer!

Are you sick and tired of trying to be PERFECT. The perfect partner, sibling, friend or co-worker? Are you sick of seeking PERFECTION yourself? It is exhausting, isn't it. And P.S. it is NOT healthy. Grab your coff... 

  Monday, March 4, 2019

Host: Peggy Willms

Guest: Dr. Pat Baccili

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