Archived Episodes

The Christine Upchurch Show: The Vibration of Change™

Overcome Emotional Eating with Author and Counselor Renée Jones

Author, counselor, and speaker Renée Jones struggled with overeating for 40 years. In this conversation with Christine she shares how she finally freed herself from emotional eating and how she has helped ma... 

  Friday, March 29, 2019

Host: Christine Upchurch

Guest: Renée Jones

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Animal Soul Wisdom Radio: Tapping into the Wisdom of Our Animals, Angels and Masters with Darcy Pariso

A New Beginning: Life Coaches, Human & Animal! with guest Peggy Willms

Would you like a happier, healthier, more fulfilling life? Have you wondered what it would be like to work with a life coach? How do our animal companions help us?   Call in to the show! 800-93... 

  Thursday, March 28, 2019

Host: Darcy Pariso

Guest: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

It's Spring Time...What's Up with these Damn Geckos. Special Guest Darcy Pariso, Animal C...

Are you missing messages because you are so busy? I was. Darcy Pariso is an animal communicator, intuitive medium and Reiki Master who will help us recognize life-changing messages we might be missing. Come fi... 

  Monday, March 25, 2019

Host: Peggy Willms

Guest: Darcy Pariso

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The Dr. Pat Show: Talk Radio to Thrive By!

Diabetes Superfoods Cookbook and Meal Planner with guest Stephanie Dunbar, MPH, RD

Power-Packed Recipes and Meal Plans Designed to Help You Lose Weight and Manage Your Blood Glucose 

  Wednesday, March 20, 2019

Host: Dr. Pat Baccili

Guest: Stephanie Dunbar

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you... 

  Monday, March 18, 2019

Host: Peggy Willms

Guest: Dianne Bertini

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

“What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ... 

  Monday, March 11, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Stop trying to get an "A" and live happier, healthier and probably longer!

Are you sick and tired of trying to be PERFECT. The perfect partner, sibling, friend or co-worker? Are you sick of seeking PERFECTION yourself? It is exhausting, isn't it. And P.S. it is NOT healthy. Grab your coff... 

  Monday, March 4, 2019

Host: Peggy Willms

Guest: Dr. Pat Baccili

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The Dr. Pat Show: Talk Radio to Thrive By!

The Diabetes Cookbook: 300 Recipes for Healthy Living special guest Chef Jennifer Bucko L...

The Diabetes Cookbook is full of recipes that are satisfying and delicious. It's the only cookbook to take into account a variety of healthy eating patterns that will appeal to everyone, with or wi... 

  Monday, March 4, 2019

Host: Dr. Pat Baccili

Guest: Jennifer Bucko Lamplough

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Mike Murphy Unfiltered: Unfettered, Unflinching, Unafraid

Sh*t The Moon Said with Gerald Powell

"A Story of Sex, Drugs and Ayahuasca.”  

  Thursday, February 21, 2019

Host: Mike Murphy

Guest: Gerard Powell

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The Dr. Pat Show: Talk Radio to Thrive By!

Northwestern creating Urologic Cancer Institute Edward Schaeffer; Get Egg-Static About Nu...

Edward Schaeffer, MD, Chief of Urology at Northwestern Medicine discusses the new Institute was made possible by a commitment of $10 million from philanthropist Michael Polsky, CEO of Invenergy and a longtime frien... 

  Thursday, January 24, 2019

Host: Dr. Pat Baccili

Guests: Dr. Edward Schaeffer , Mickey Rubin Ph.D.

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Love Living Radio with Emily Perkins - Ignite Your Whole Being!

Nourishing Your Energy: Food for a Healthy Being With Guest Jen Mons!

Emily and guest Jen Mons dive into how eating to nourish your energy raises your vibration and can ignite your whole being! Jen is a holistic health transformation coach, detox specialist and a yoga and meditatio... 

  Wednesday, October 10, 2018

Host: Emily Perkins

Guest: Jen Mons

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan

There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can b... 

  Monday, September 17, 2018

Host: Debbie Pokornik

Guest: Tricia Whelan

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THRIVE by Jen™ Radio: Body Confidence ~ Mind Fulfillment ~ Soul Synchronicity

Part 2-Could there really be a secret sauce or magic pill?

If you aren't living in a state of happy, peace, joy fulfillment and abundance then what you're doing isn't working and you will want to tune in to THRIVE by Jen Radio and catch this episode of could there really b... 

  Monday, September 10, 2018

Host: Jennifer Zelop

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The Dr. Pat Show: Talk Radio to Thrive By!

Holistic Living - How & Why with Emily Perkins

Emily and Dr. Pat talk about what holistic living looks like. From clean beauty and skincare to exercise, diet and Our relationship with our bodies. What does our whole health look like through the lens of mind, bo... 

  Thursday, August 9, 2018

Host: Dr. Pat Baccili

Guest: Emily Perkins

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Lucid Planet Radio with Dr. Kelly

Encore: The RAINBOW Diet! Eat Colorfully, Live Colorfully with Dr. Deanna Minich!

No matter what your eating preference, one of the best and easiest ways to get healthy is to eat the rainbow of colors from whole, plant-based foods. Dr. Deanna Minich... 

  Wednesday, April 4, 2018

Host: Dr. Kelly Neff

Guest: Dr. Deanna Minich

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The Dr. Pat Show: Talk Radio to Thrive By!

Health Expert, Dr. Elisa Lottor, Offers Ways to Turn on the Body’s Self-Healing Abilities...

Harnessing the advances of the new paradigm of medicine--which focuses on the regenerative abilities of the body rather than symptom management--Elisa Lottor, Ph.D., HMD, explains how each of us can turn on the bod... 

  Tuesday, April 3, 2018

Host: Dr. Pat Baccili

Guest: Dr. Elisa Lottor

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Lucid Planet Radio with Dr. Kelly

The RAINBOW Diet! Eat Colorfully, Live Colorfully with Dr. Deanna Minich!

No matter what your eating preference, one of the best and easiest ways to get healthy is to eat the rainbow of colors from whole, plant-based foods. Dr. Deanna Minich... 

  Wednesday, February 7, 2018

Host: Dr. Kelly Neff

Guest: Dr. Deanna Minich

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THRIVE by Jen™ Radio - Create Your THRIVE Life! with Jennifer Zelop

The Role of Intuition in Your THRIVE Life

Intuition is our inner guidance, our life compass and a part of our soul. Learn all the many ways in which you can experience your intuition. There are things you can do to develop and nurture your intuition so you... 

  Monday, June 19, 2017

Co-Hosts: Jennifer Zelop, Dr. Pat Baccili

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THRIVE by Jen™ Radio - Create Your THRIVE Life! with Jennifer Zelop

What is THRIVE by Jen™ and How Your Health & Happiness Can Benefit

Meet our new Co-host Jennifer Zelop and learn how her personal journey led her to discover her THRIVE! Jen is dedicated to educating and helping others create their THRIVE life! 

  Tuesday, March 28, 2017

Co-Hosts: Jennifer Zelop, Dr. Pat Baccili

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Positivity Party Radio with Nicole Isler

Cooking Up Positivity In The Kitchen with Organic Cooking Coach, KC Thorson

Tis the season to be jolly but...not roly-poly! Can you really eat your way to happier holidays? ... 

  Tuesday, November 15, 2016

Host: Nicole Isler

Guest: KC Thorson

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Coming Clean Radio: The Art of Transparency with Katherine Arati Maas

Encore: The End of Dieting and Starting to Live with Caitlin Ball

Caitlin discusses how to get rid of the dieting mentatlity and truly live and enjoy your life. She speaks about her own experience battling with food, pitfalls of dieting and the health coaching work she does with ... 

  Tuesday, September 27, 2016

Host: Katherine Arati Maas

Guest: Caitlin Ball

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The Dr. Pat Show: Talk Radio to Thrive By!

Dr. Elaina George - How Everything You Put Into Your Mouth Makes All the Difference to Yo...

Learn from expert Dr. Elaina George what foods, spices, and vitamins to choose when taking good care of your health and managing your weight. Wondering how healthy GMO's really are? Dr. George will discuss this con... 

  Monday, July 11, 2016

Host: Dr. Pat Baccili

Guest: Dr. Elaina George

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The Dr. Pat Show: Talk Radio to Thrive By!

12 Things Your Momma Never Told You About Gluten with Lifestyle 120 Co-host T. Kari Mitchell

The gluten free diet has been surging in popularity. Is this wave just a fad or is there cause for real concern? T.K. Mitchell, founder of Lifestyle 120, invites you to participate in the discussion as she shares t... 

  Monday, June 20, 2016

Host: Dr. Pat Baccili

Co-Host: T. Kari Mitchell

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Coming Clean Radio: The Art of Transparency with Katherine Arati Maas

Food, Addiction and Recovery with Liv Pennelle

Listen in as Liv Pennelle, Founder of Liv's Recovery Kitchen talks about her story of recovery from  addiction. We discuss why so many of us women develop unhealthy eati... 

  Tuesday, May 24, 2016

Host: Katherine Arati Maas

Guest: Liv Pennelle

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Laura Meeks - Fly High Living