Archived Episodes
Finding Clarity
In this episode Michele shares a powerful Clarity exercise to help you have a better understanding about what choices to make in. your life that will allow you to live at your highest potential. She gen...
How to Start Journaling? When You Don't Know What to Write About
Do you feel like your mind is full of chatter and it’s keeping you from feeling clear and focused? Journaling is a very powerful tool wh...
Bodyscan Healing Meditation
In this episode, Michele Cempaka guides you through a powerful body scan meditation for deep relaxation and self healing. You wi...
The Frequency of Love
In this 3rd episode, Michele channels a new Helping Spirit that shares her divine f...
Rolling Thunder – Forces Are Unleashed – Strategies to Cope and Guided Meditation with Dr...
Forces are unleashed all around us, often seemingly out of our control. COVID-19 has rolled in – crashing all around us. But do we have ways to cope and manage our life force and energy field? Dr Patrice Fiel...
Chocolate & Meditation: Could transformation really be this fun? Meditation Consultant Li...
Lisa is a meditation consultant who subversively uses chocolate to help people meditate. A piece of chocolate can be an opportunity to introduce a moment, a ritual, a break – where you take 2 minutes for your...
The Unspoken Power of Having a Morning Routine You LOVE!
Is the morning the uplifting best part or the dragging worst part of the day for you? For me it’s the absolute BEST part of the day,...
Marie Muller Shares Insights Around 2020 and the Year of Seer from a Psychosomatic Perspe...
Inspired by Hermann Muller’s work on Soul and Personality Rays, Marie Muller will share how these energies can best serve you. The higher guidance is ever more important to ground and embody this year, while ...
Encore: Using Your Mindful Muscle to Boost Inner Strength with Tamara Green & David Dachi...
February 4th, 2018 was World Cancer Day…In this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also sha...
Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition with author Dr. Susan Shum...
Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition! Join Dr. Susan Shumsky for a guided meditation experience that can help you awaken your spiritual self.
Mindfulness + Meditation: Breathe. Connect. Be. Guest Cheryl Vigder Brause
Cheryl Vigder Brause has a degree in Economics from the University of Michigan and a law degree from New York University School of Law. She has had many roles in her life (corporate litigator and investment banker ...
Wednesday, January 15, 2020
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Cheryl Vigder Brause
Meditate on the Job?...and Create Greater Success!
Start meditate at work? Would you raise your hand if I asked you if you're constantly multitasking at work? Never a dull moment....and it's exhausting, right? In this show Ulrika brings light to why replacing ...
A Conversation to Inspire You to Discover Conscious Confidence!
Be inspired by Sarah’s journey of awakening to limitless consciousness in writing her first book “Conscious Confidence – use the wisdom of Sanskrit to find clarity and success.” Join...
Dr. Jeff Haller, Feldenkrais Method® Trainer and Expert sits in for Mary Jane today!
Dr. Jeff Haller will be sitting in for Mary Jane today. He will be offering tips on how to navigate the pathway to the inner composure necessary for living a creative life in a challenging world. Call in to...
The Presence of Sanskrit - Hiding in Plain Sight!
Sanskrit is actually everywhere in our everyday life – it’s hiding in plain sight. The language we use, both in our self-talk and in our spoken expression, creates our life experience. So in har...
From being a Maid to having it made! Hummingbird Jewel on The Law of Oneness & Live on a...
The collective consciousness speaks to the power of many coming together with a common intention. Hummingbird Jewel teaches on the Law of Oneness and how she is an Ambassador for 1 Million Meditator's w...
Sanskrit - a Gateway to Clarity, Success and Confidence!
People ask Sarah how they can harness the power of Sanskrit like she has without necessarily committing to a lifetimes study like she has. The secret is to be still and connect with the present moment and hear the ...
Dispelling the Passion Myth. Passion as a verb, not just as a noun.
"I don't have a passion" is something Coach Susan Axelrod hears frequently. When she introduces the idea of passion as a verb, not a noun, there is relief and breakthrough. Join Dr. Pat and Susan as they discuss th...
Reflections On Meditations For Life Design with Paula Tursi
Paula is the Founder and Director of Reflections Center for Conscious Living & Yoga, and the internationally renowned Reflections Yoga teaching Training Program. She has been working with a...
Excuse Me..... Did You Say Sanskrit! The Surprising Relevance of Sanskrit for Today
Excuse me did you say Sanskrit…yes Sanskrit, the language of the universe and a mother of languages! Sanskrit has a surprising relevance for today to help in facing the challenges of transitioning into adult...
Where Heart Meet Art – The one Universal process we can do to promote transformation & sh...
If we could teach one thing that would create breakthroughs and shifts in hundreds of lives, can we make it available to all? The Heart-Mind Continuum is a scientific and quantum explanation that allows for shifts ...
Sanskrit – its Beauty, Power and Relevance for Today!
Sanskrit and ancient Indian wisdom has been embraced in many areas of our contemporary culture and lifestyle. Join Sarah Mane as she shares her decades of Sanskrit study and practice and reveals the power a...
Strength: Meditations for Wisdom, Balance, & Power with author Sue Patton Thoele!
Strength is a compilation of bite-size stories, musings, and meditations on becoming stronger, happier, healthier, and more compassionately powerful. The author helps readers accept, honor, and activate their inher...
THE STRESS MESS: Adrenaline and Cortisol – Friends or Foes with guest Dr. Markus Wettstei...
I AM STRESSED! I CAN'T LOSE WEIGHT! The two are ...